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stressful timesUSA Today
•Health
Health
80% Informative
Stress isn't inherently bad, but a natural response to any challenge, expert says.
Everyone responds to stress differently, with different triggers and a different return to normal.
There are many ways to manage stress during the holidays and year-round .
Maintain healthy habits and break bad ones, experts say.
If you or someone you know feels overwhelmed by stress and is in crisis, Noonan added, reach out to the free, confidential national Suicide and Crisis Lifeline by calling or texting 988 or visiting 988lifeline.org . Additional resources: - CDC: Managing stress. - American Psychological Association : Holidays and stress. - Yale Stress Center: Stress reduction..
VR Score
77
Informative language
72
Neutral language
71
Article tone
informal
Language
English
Language complexity
41
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
7
Affiliate links
no affiliate links
