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Health

Health

I've been wearing an Oura Ring to track my fitness for 4 years. Here are the pros and cons of the device loved by celebs and business execs.

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Summary
Nutrition label

76% Informative

The Oura Ring can track various activities, and it's remarkably good at knowing what you've done, from cycling to rowing.

At $349 to $ 399 for the latest Oura 4 model, plus a $ 5.99 -a-month subscription, it's not cheap, but neither is an Apple Watch , which can cost as much as $799 .

Oura Rings are great for monitoring your sleep and activity trends, but because accuracy can't be guaranteed, you shouldn't necessarily read too much into the numbers.

While I do believe the Oura Ring is one of the most accurate wearables available, I also know to take all the data with a pinch of salt.

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informal

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English

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39

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Time-value

long-living

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