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What better way to kick back off the YouTube channel than with my 10 minute easy gentle morning yoga flow

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Summary
Nutrition label

36% Informative

Melissa Mitrano returns to her YouTube channel with a 10 minute easy gentle morning yoga flow.

She says it really helps with the hamstrings, the lower back, the shoulders and the shoulders.

Remember, always keep breathing. The more you can focus on the breath, the more you're going to let go of that stress.

We're going to work in opening the hips and hamstrings simultaneously.

This is something you should be doing every morning to keep your hips, your legs, to really keep everything open and strong.

Shavasana is a great way to get the digestion system going if you haven't eaten yet.

You can like it right below and leave me a comment. Let me know if you tried it. Let me know what you thought about it. I'd love to hear your feedback. If you're not already subscribed to the Melissa Matrano YouTube channel, make sure you hit that subscribe button below. I have so many great videos for you guys, I don't want you to miss out. I hope you have an amazing day and like I always say, spread love and positivity wherever you go. Bye..

VR Score

15

Informative language

7

Neutral language

1

Article tone

informal

Language

English

Language complexity

11

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

detected

Known propaganda techniques

not detected

Time-value

long-living

External references

no external sources

Source diversity

no sources

Affiliate links

no affiliate links