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Melissa Matrano YouTube channelWindows
•Health
Health
36% Informative
Melissa Mitrano returns to her YouTube channel with a 10 minute easy gentle morning yoga flow.
She says it really helps with the hamstrings, the lower back, the shoulders and the shoulders.
Remember, always keep breathing. The more you can focus on the breath, the more you're going to let go of that stress.
We're going to work in opening the hips and hamstrings simultaneously.
This is something you should be doing every morning to keep your hips, your legs, to really keep everything open and strong.
Shavasana is a great way to get the digestion system going if you haven't eaten yet.
You can like it right below and leave me a comment. Let me know if you tried it. Let me know what you thought about it. I'd love to hear your feedback. If you're not already subscribed to the Melissa Matrano YouTube channel, make sure you hit that subscribe button below. I have so many great videos for you guys, I don't want you to miss out. I hope you have an amazing day and like I always say, spread love and positivity wherever you go. Bye..
VR Score
15
Informative language
7
Neutral language
1
Article tone
informal
Language
English
Language complexity
11
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
detected
Known propaganda techniques
not detected
Time-value
long-living
External references
no external sources
Source diversity
no sources
Affiliate links
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