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meal preptorontosun
•Business
Business & Economics
67% Informative
Meal prepping can lower your grocery bill and avoid food waste, but only if it’s done properly.
Abby Langer , a registered dietitian and owner of Toronto -based Abby Langers Nutrition , says it's best to start slow.
Langer says some recipes work better than others for meal prep, and some recipes go viral.
Canada 's Food Guide offers tips on meal prepping.
You can do some prep work ahead of time such as chopping vegetables or marinating your protein or making what Langer calls “simple foods,” such as pasta, roasted vegetables and potatoes, rice, raw vegetables for snacking, chicken breasts, pinto beans or tofu to have on hand for later. “It’s about being able to mix and match ingredients so you have options that aren’t the same thing every single day ,” she explained..
VR Score
46
Informative language
32
Neutral language
60
Article tone
informal
Language
English
Language complexity
37
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
8
Source diversity
5
Affiliate links
no affiliate links
