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Amazfit Helio Smart Ring review: bargain bin bust

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Summary
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58% Informative

The $ 199.99 Amazfit Helio smart ring is primarily a sleep tracker.

It has an AI chatbot called Zepp Flow , an AI coaching feature, and an electrodermal activity sensor for monitoring stress.

It syncs with apps like Adidas Running , Strava , and Komoot , as well as Apple Health and Google Fit .

The Helio has a lot of features for a good price, but battery life needs to improve.

It's lightweight and comfortable, and it hasn’t gotten scratched up like some of my other smart rings.

Zepp Flow is one of the better implementations for an AI chatbot I’ve seen in a fitness tracking app.

Other metrics, like blood oxygen, HRV , and stress, were broadly on par with my Oura Ring and Eight Sleep bed.

It’s not a great fitness tracker, but the activities you can choose from are limited.