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Health

Health

3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead

CNBC
Summary
Nutrition label

65% Informative

Ultra-processed foods make up more than half of the caloric intake of the American diet.

Chips, donuts, processed meats like hot dogs, and even some plant-based milks are examples of ultra processed foods.

Dietitian Jinan Banna and Harvard -trained nutritional psychiatrist Dr. Uma Naidoo typically avoid them.