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What is 'lemonading'? Why playful people are better at coping with life's challenges, according to a new study.

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A new study found that those who take the more playful approach are better at finding creative solutions to cope with adversity.

Experts say becoming more playful and better at “lemonading” is a skill you can work on.

The more playful qualities likely serve as a “psychological tool kit,” enabling playful people to cope better.

Telling people in your life that you want to be more playful can feel a bit silly — which might, ironically, evoke a playful moment, Carmichael says. “Once people know this, they might feel more comfortable inviting you to see their playful side too.” And getting social support around playfulness has a twofold effect: Playfulness is often enhanced with a buddy, and humor can deepen relationships..