Centenarians' Healthy Habits Revealed

This is a news story, published by MSN, that relates primarily to Stacy Andersen news.

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Health

A healthy aging scientist who has met hundreds of centenarians shares 4 things she does to live longer

Summary

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89% Informative

Stacy Andersen is the co-director of the New England Centenarian Study , which examines the lives of people over 100 who are in good health.

There's no one recipe for longevity, but following "the good, healthy behaviors that we know about and that are well tested" is the best approach to healthy aging, she said.

Andersen tries to eat five different colors of fruits and vegetables every day.

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informal

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English

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