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Stacy Andersen is the co-director of the New England Centenarian Study , which examines the lives of people over 100 who are in good health.
There's no one recipe for longevity, but following "the good, healthy behaviors that we know about and that are well tested" is the best approach to healthy aging, she said.
Andersen tries to eat five different colors of fruits and vegetables every day.
VR Score
93
Informative language
93
Neutral language
80
Article tone
informal
Language
English
Language complexity
46
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
11
Source diversity
3
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