Moon phases affect sleep

https://www.cdc.gov/niosh/emres/longhourstraining/color.html

https://www.cnet.com/news/best-sleep-masks/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/3-drinks-you-should-avoid-before-bed/#ftag=MSF491fea7

https://www.cnet.com/news/not-sleeping-enough-it-could-affect-how-long-you-live/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/3-ways-to-fall-asleep-in-10-minutes-or-less/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/chronotype-sleep-productivity/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/still-waking-up-to-an-alarm-heres-why-you-should-use-light-instead/#ftag=MSF491fea7

https://www.cnet.com/news/ditch-the-melatonin-and-try-these-7-natural-sleep-aids-instead/#ftag=MSF491fea7

https://www.sleepfoundation.org/how-sleep-works/do-moon-phases-affect-sleep

https://science.nasa.gov/science-news/science-at-nasa/2008/17apr_magnetotail

https://pubmed.ncbi.nlm.nih.gov/23891110/

https://www.cnet.com/health/sleep/temperature-to-sleep-better/#ftag=MSF491fea7

https://www.cnet.com/news/not-sleeping-enough-its-hurting-your-heart-health/#ftag=MSF491fea7

https://www.cnet.com/health/mental/want-to-be-happier-get-more-sleep-6-ways-your-sleep-influences-mental-health/#ftag=MSF491fea7

https://www.cnet.com/news/not-getting-enough-sleep-how-sleep-deprivation-wrecks-your-body/#ftag=MSF491fea7

https://www.usgs.gov/special-topics/water-science-school/science/water-you-water-and-human-body

https://www.cnet.com/news/3-ways-to-fall-asleep-in-10-minutes-or-less/#ftag=MSF491fea7

https://pubmed.ncbi.nlm.nih.gov/33571126/

https://www.cnet.com/health/personal-care/best-blue-light-blocking-glasses/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/best-mattress/#ftag=MSF491fea7

https://www.cnet.com/health/sleep/the-ultimate-bedtime-routine-for-sleep-better/#ftag=MSF491fea7

Learn about the lunar phases' effects on sleep and how to prevent poor rest during the full moon