News from mindfulness

Want to find your anxiety’s off switch? Martha Beck can help | CNN

Mindful molecules—science is decoding the health benefits of meditation

Tom Daley shares how mindfulness helped him overcome ‘terrifying’ pressure of performing at the Olympics

Trump's second presidency: How our deepest fears can shape political outcomes

A school replaced detention with meditation. The results are stunning.

Digital mindfulness program shows promise in enhancing employee happiness and engagement

Samsung introduces new sleep-tracking metrics that take advantage of SmartThings enabled devices

Bhutan’s Gelephu Mindfulness City plans to hold Bitcoin, BNB in strategic reserves

Scientists discover a fascinating fact about the brain's of meditators

Forget juice cleanses: this retreat mixes mindfulness, mezcal, and margaritas

Meditation can reduce stress – but the pressure to overwork remains